Walnut Tacos

1 week ago 9

Democracy Dies successful Darkness

4.1 (29)

Walnuts, pulsed successful a nutrient processor with a Mexican-inspired operation of spices, signifier the macromolecule basal of these easy-to-assemble tacos. If you'd similar to support this crockery vegan, usage nondairy yogurt oregon nondairy sour cream.

The walnut crumble filling tin beryllium refrigerated for up to 1 week oregon frozen for up to 3 months.

Adapted from "Healing the Vegan Way," by Mark Reinfeld (De Capo Lifelong Books, 2016).

Ingredients

measuring cup

Servings: 6 (makes 12 tacos)

For the filling

2 cups coarsely chopped earthy walnuts
2 tablespoons caller lime juice
1 tablespoonful finely chopped caller cilantro
1 tablespoonful water
1 1/2 teaspoons crushed cumin
1 spoon chili powder
1/4 spoon chipotle chile pulverization (may substitute crushed cayenne pepper)
1/2 spoon good salt, oregon much arsenic needed
1/4 spoon freshly crushed achromatic pepper

For assembly

Twelve 6-inch maize tortillas, warmed
1 cupful chopped caller tomato
1 cupful thinly sliced reddish cabbage
Flesh of 2 mean avocados, sliced
1/2 cupful store-bought oregon homemade salsa verde (see related recipe)
1/2 cupful Greek-style yogurt (may substitute nondairy yogurt oregon nondairy sour cream)
12 cilantro sprigs
2 limes, chopped into wedges

Nutritional Facts

Per serving (using Cooked Salsa Verde and nonfat yogurt)

Calories
410
Fat
31 g
Saturated Fat
3 g
Carbohydrates
29 g
Sodium
260 mg
Protein
11 g
Fiber
8 g
Sugar
4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Healing the Vegan Way," by Mark Reinfeld (De Capo Lifelong Books, 2016).

Tested by Joe Yonan.

Published September 18, 2016

Updated March 15, 2026