Pasta With Chickpeas, Celery and Parsley

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Democracy Dies successful Darkness

Spring is the cleanable clip to marque this dish; it's erstwhile locally grown celery shows up astatine farmers markets. Regardless of the season, usage the freshest celery you tin find, and don't beryllium shy astir adding tons of parsley to finish.

From Washington freelance writer Emily Horton.

Ingredients

1 spoon good oversea salt, positive much the cooking water
1 1/2 cups celery pieces, chopped connected the diagonal 1/4-inch wide (first chopped vertically if the ribs are particularly wide)
8 ounces dried pasta, preferably penne oregon different short, tubular shape
1/4 cupful positive 4 teaspoons extra-virgin olive oil
1 oregon 2 cloves garlic, crushed, past chopped
2 dried arbol chile peppers, seeded and breached into tiny pieces
1 1/2 cups cooked oregon canned no-salt-added chickpeas (if utilizing canned, drain and rinse)
1/4 cupful packed, coarsely chopped parsley
Freshly crushed achromatic pepper

Nutritional Facts

Per serving

Calories
470
Fat
21 g
Saturated Fat
3 g
Carbohydrates
61 g
Sodium
570 mg
Protein
13 g
Fiber
8 g
Sugar
6 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Washington freelance writer Emily Horton.

Tested by Jane Touzalin.

Published April 2, 2013

Updated March 14, 2026