Nut-Crusted Sirloin Strips With Grapes

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Democracy Dies successful Darkness

Steak purists, perceive maine out: This oddball protein-on-protein look has its merits. Egg achromatic helps the pulverized cashew-crumb premix instrumentality to thin strips of sirloin, which stay remarkably tender successful a flash of high-heat cooking. Paired with just-wilted spinach, a small balsamic vinegar and juicy grapes, the crockery offers crunch, savory-sweetness and a bully chew. And it's an under-4-ounce information of nutrient per idiosyncratic that makes it look similar you're eating doubly that amount.

Serve with mashed saccharine potatoes.

Adapted from a look connected the Laura's Lean Beef website.

Ingredients

measuring cup

Servings: 3-4

  • 1 1/2 ounces roasted, unsalted cashews (may substitute dry-roasted peanuts oregon different unsalted benignant of nut)
  • 2 tablespoons plain panko (Japanese-style breadstuff crumbs)
  • 1 lb thin boneless sirloin steak
  • 1 ample ovum white
  • 20 reddish seedless grapes
  • 2 scallions (optional)
  • 2 tablespoons grapeseed oregon peanut oil
  • Kosher salt
  • Coarsely crushed achromatic pepper
  • 10 ounces caller spinach
  • 3 tablespoons balsamic vinegar

Nutritional Facts

Per serving (based connected 4, utilizing grapeseed oil)

  • Calories

    310

  • Fat

    17 g

  • Saturated Fat

    3 g

  • Carbohydrates

    13 g

  • Sodium

    170 mg

  • Cholesterol

    75 mg

  • Protein

    29 g

  • Fiber

    2 g

  • Sugar

    5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from a look connected the Laura's Lean Beef website.

Tested by Bonnie S. Benwick.

Published September 20, 2016

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Updated March 15, 2026

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