Green Bean, Shell Bean and Sweet Onion Fattoush

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This mentation of the classical Middle Eastern breadstuff crockery focuses connected 2 types of beans: crisp-tender slender greenish beans (haricots verts) and buttery lima oregon different ammunition beans.

Both types are cooked successful the aforesaid pot, 1 aft the other: Just marque definite to navigator the greenish beans first, arsenic the ammunition beans merchandise a batch of starch into the cooking water.

The fattoush needs to beryllium for astatine slightest 10 minutes and up to 1 hr earlier it's served. You'll person a small much vinaigrette than you request for this salad, but it's wonderfully versatile and tin beryllium refrigerated for up to 1 week.

Adapted from "Martha Stewart's Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors," by the editors of Martha Stewart Living (Clarkson Potter, 2016).

Ingredients

measuring cup

Servings: 4-6

  • 1 tablespoonful finely grated citrus zest and 1/4 cupful foodstuff (from 2 lemons)
  • 2 cloves garlic, minced
  • Coarse oversea salt
  • Freshly crushed achromatic pepper
  • 1/2 cupful extra-virgin olive oil, positive much for brushing
  • 8 ounces haricots verts, trimmed
  • About 8 ounces (3/4 cup) shelled caller ammunition beans, specified arsenic limas (may substitute frozen)
  • Three 6-inch pita breads
  • 1/2 ample Vidalia onion, coarsely chopped (about 1 cup)
  • 1 English (seedless) cucumber, quartered and chopped into 1-inch pieces
  • 4 ounces feta cheese, crumbled
  • 1/2 cupful torn caller mint, positive much for garnish
  • 1/3 cupful coarsely chopped caller flat-leaf parsley

Nutritional Facts

Per serving (using 1/2 cupful vinaigrette)

  • Calories

    320

  • Fat

    18 g

  • Saturated Fat

    5 g

  • Carbohydrates

    33 g

  • Sodium

    500 mg

  • Cholesterol

    15 mg

  • Protein

    9 g

  • Fiber

    5 g

  • Sugar

    7 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Martha Stewart's Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors," by the editors of Martha Stewart Living (Clarkson Potter, 2016).

Tested by Joe Yonan.

Published September 11, 2016

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Updated March 15, 2026

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