Dorie Greenspan's Quick-Cook Honey-Mustard Pork

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Democracy Dies successful Darkness

4.3 (4)

Sure, this crockery comes unneurotic quickly, but the crushed to marque it is sensation -- specifically, the layers of spirit successful the meat's spice rub, the honeyed condiment and a last-minute exertion of tart mustard.

The look doubles oregon triples easily.

From cookbook writer Dorie Greenspan.

Ingredients

  • One-pound portion pork tenderloin, trimmed of metallic tegument and excess fat
  • 1/2 spoon chili powder
  • 1/2 spoon crushed ginger
  • 1/2 spoon crushed cumin
  • 1/2 spoon curry powder
  • 1/2 spoon good oversea salt, oregon much arsenic needed
  • 2 tablespoons olive oil
  • 1/4 cupful honey
  • 1/4 cupful pome cider vinegar
  • 2 tablespoons water
  • 2 tablespoons Dijon mustard
  • Freshly crushed achromatic pepper
  • White sesame seeds, for serving (optional)
  • Chopped cilantro and/or parsley, for serving

Nutritional Facts

Per serving

  • Calories

    250

  • Fat

    10 g

  • Saturated Fat

    2 g

  • Carbohydrates

    20 g

  • Sodium

    650 mg

  • Cholesterol

    55 mg

  • Protein

    23 g

  • Sugar

    17 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer Dorie Greenspan.

Tested by Bonnie S. Benwick.

Published October 13, 2016

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Updated March 15, 2026

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