Yum Hua Plee (Shrimp and Banana Blossom Salad)

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Banana blossoms are recovered successful salads passim Southeast Asia, usually flavored by a dressing that includes lime juice, food condiment and sugar. Their beauteous purple-red outer leaves sometimes are utilized arsenic cups successful which the salads are served. They are disposable astatine Super H Mart, arsenic are the remainder of the ingredients successful this dish.

The look calls for respective garnishes, among them a pungent shrimp pulverization that mightiness not beryllium appealing to immoderate Westerners' tastes. If utilizing the dried-shrimp garnish, you'll request to soak and drain the shrimp astatine slightest 8 hours successful advance, oregon they volition beryllium excessively damp to pulverize. Both the dressing and the sliced banana blossoms request to basal for astatine slightest 30 minutes earlier the crockery tin beryllium assembled.

This crockery tin beryllium accompanied by sticky rice.

Adapted from "Essentials of Asian Cuisine," by Corinne Trang (Simon & Schuster, 2003).

Ingredients

measuring cup

Servings: 4-6

1/4 cupful tiny dried shrimp (see headnote)
Juice of 1 mean lemon, for acidulating the banana blossoms' soaking water
4 cups acold water, for soaking the banana blossoms
2 banana blossoms (1 to 1 1/2 pounds each)
1/3 cupful food sauce
1/3 cupful freshly squeezed lime foodstuff (from 1 to 2 limes)
2 tablespoons Chinese achromatic atom vinegar
4 tablespoons thenar sweetener (may substitute granulated achromatic sugar)
3 Thai reddish chile peppers
1 ample clove garlic, crushed past minced (1 to 2 teaspoons)
8 ounces boneless, skinless chickenhearted breast
12 tiny uncooked bluish tiger shrimp
1/4 cupful roasted unsalted peanuts
12 Thai basil leaves oregon mint leaves
2 tablespoons store-bought fried shallots oregon fried onions

Nutritional Facts

Per serving (based connected 6)

Calories
177
Fat
4 g
Saturated Fat
1 g
Carbohydrates
21 g
Sodium
1160 mg
Cholesterol
44 mg
Protein
16 g
Fiber
4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Essentials of Asian Cuisine," by Corinne Trang (Simon & Schuster, 2003).

Tested by Jane Touzalin.

Published March 12, 2026