West African Peanut Soup

1 week ago 7

Democracy Dies successful Darkness

5.0 (1)

This was 1 of the astir fashionable recipes successful the "Sundays astatine Moosewood Restaurant" cookbook, published much than 20 years ago. This mentation has been simplified for the updated "Moosewood Restaurant Favorites."

The crockery tin beryllium refrigerated for up to 1 week oregon frozen for up to 3 months. Reheat implicit medium-low vigor (and defrost archetypal if needed).

Adapted from "Moosewood Restaurant Favorites: The 250 Most-Requested, Naturally Delicious Recipes From One of America's Best-Loved Restaurants," by the Moosewood Collective (St. Martin’s Press, 2013).

Ingredients

measuring cup

Servings: 3-4 Makes 4 1/2 to 5 cups

1 tablespoonful rootlike oil
1 tiny onion, chopped
1 tiny celery rib, chopped
1/2 spoon oversea salt, positive much to taste
1 tablespoonful peeled, grated caller ginger root
1 1/2 teaspoons Tabasco oregon different blistery sauce, positive much to taste
12 ounces saccharine potatoes, peeled, past chopped into 1/2-inch pieces
1 1/2 cups water
1 1/2 cups herb juice, preferably low-sodium
1/2 cupful creamy peanut butter
2 tablespoons chopped cilantro leaves, positive a fewer leaves for garnish
1 scallion, achromatic and greenish parts, chopped crosswise into bladed slices, for garnish

Nutritional Facts

Per serving (based connected 4)

Calories
320
Fat
20 g
Saturated Fat
4 g
Carbohydrates
29 g
Sodium
390 mg
Protein
10 g
Fiber
6 g
Sugar
10 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Tested by Joe Yonan.

Published October 8, 2013

Updated March 14, 2026