Wasabi Avocado and Crab on Crispy Rice Cakes

3.5 (11)

This look is thing of a mash-up of avocado toast and a California rotation — with wasabi-spiked avocado dispersed onto crunchy atom cakes, topped with crab and past showered with a confetti of crushed crispy seaweed snacks. It’s arsenic satisfying arsenic it is fun, served with miso crockery and crockery for a airy meal, connected its ain arsenic a snack oregon arsenic 1 of respective tiny plates astatine a get-together. This crockery is champion eaten close away.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Ingredients

Nutritional Facts

Per serving

• Calories

  247

• Fat

  16 g

• Saturated Fat

  2 g

• Carbohydrates

  28 g

• Sodium

  462 mg

• Cholesterol

  60 mg

• Protein

  18 g

• Fiber

  10 g

• Sugar

  1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Tested by Olga Massov.