Warm White Bean and Bread Salad

1 week ago 5

Democracy Dies successful Darkness

4.1 (184)

By Ellie Krieger

With crunchy bites of bread, lukewarm achromatic beans and caller arugula, this crockery proves however small effort it tin instrumentality to crook mean ingredients into an enticing meal. You get each the restitution and nourishment you could privation for successful astir 15 minutes.

Adapted from “Cook Simply, Live Fully: Flexible, Flavorful Recipes for Any Mood” by Yasmin Fahr (Harper, 2024).

Ingredients

measuring cup

Servings: 2 (makes astir 5 cups)

4 tablespoons extra-virgin olive oil, divided
1 1/2 cups (3 ounces) torn crusty breadstuff (from 2 heavy slices oregon astir 1/4 baguette)
One (15-ounce) tin no-salt-added achromatic beans, specified arsenic cannellini oregon navy, drained and rinsed (see Substitutions)
1/8 spoon good salt, positive much to taste
1/8 spoon crushed reddish capsicum flakes, positive much to taste
1 tablespoonful caller citrus juice, positive much to taste
1 spoon Dijon mustard
3 cups (3 ounces) lightly packed babe arugula

Nutritional Facts

Per serving (2 1/2 cups)

Calories
505
Fat
30 g
Saturated Fat
4 g
Carbohydrates
48 g
Sodium
495 mg
Cholesterol
0 mg
Protein
13 g
Fiber
8 g
Sugar
4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “Cook Simply, Live Fully: Flexible, Flavorful Recipes for Any Mood” by Yasmin Fahr (Harper, 2024).

Tested by Olga Massov.

Published June 18, 2024

Updated March 17, 2026