Walnut and Date-Stuffed Baked Apples

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This caller rotation connected the homey, old-fashioned dessert has overmuch little added sweetener than the accepted version, with conscionable a small maple syrup drizzled connected top, and a walnut filling sweetened with finely chopped dates. The dried effect melds successful seamlessly with cooking truthful you don’t adjacent recognize it’s determination — you conscionable get its saccharine essence punctuated with the aroma of cinnamon, nutmeg and cloves.

Leftover baked apples tin beryllium refrigerated successful an airtight instrumentality for up to 3 days.

From cookbook writer and nutritionist Ellie Krieger.

Ingredients

  • 1/2 cupful (2 ounces) walnut pieces
  • 4 ample cooking apples (about 2 pounds total), specified arsenic Rome, Cortland, Gala oregon Braeburn
  • 3 tablespoons finely chopped pitted dates
  • 4 tablespoons maple syrup, divided
  • 1 spoon crushed cinnamon
  • 1/4 spoon crushed nutmeg
  • 1/8 spoon crushed cloves
  • 1 pinch kosher salt
  • 1/2 cupful unsweetened pome juice

Nutritional Facts

Per serving

  • Calories

    292

  • Fat

    9 g

  • Saturated Fat

    1 g

  • Carbohydrates

    52 g

  • Sodium

    41 mg

  • Protein

    3 g

  • Fiber

    7 g

  • Sugar

    41 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer and nutritionist Ellie Krieger.

Tested by Olga Massov.

Published October 14, 2020

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Updated March 17, 2026

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