Waffles of Many Flours and Meals

11 hours ago 1

Democracy Dies successful Darkness

To hole the waffles for freezing and toasting, griddle the waffles, cooking them done but lone until moderately aureate and firmly stable. Place them connected cooling racks arsenic they are griddled. When cool, wrapper each waffle successful integrative wrap, past spot successful a freezer-safe resealable integrative nutrient retention bag, and frost for up to 1 month. To reheat, unwrap the frozen waffles and spot them straight into a toaster oven (not successful an upright toaster) connected a medium-low mounting until heated through.

From cookbook writer Lisa Yockelson.

Ingredients

measuring cup

Servings: 8 Makes Belgian-style waffles

1 1/4 cups all-purpose flour
1 cupful whole-wheat pastry flour (sometimes called "whole-grain" pastry flour)
1 cupful oat flour
1/2 cupful kamut oregon spelt flour (see NOTES)
1/4 cupful yellowish oregon achromatic cornmeal
2 tablespoons flaxseed meal, preferably golden
1/2 cupful crushed cane sweetener (see NOTES)
4 1/2 teaspoons baking powder, preferably Rumford marque (aluminum-free, double-acting)
1 spoon baking soda (if lumpy, sift earlier measuring)
Rounded 1/4 spoon salt, preferably good oversea salt
4 ample eggs
2/3 cupful plain whole-milk yogurt
1/3 cupful positive 3 tablespoons rootlike oil, specified arsenic canola lipid (may substitute 8 tablespoons, oregon 1 stick, of unsalted food that has been melted and cooled to tepid)
2 tablespoons vanilla extract
2 1/2 cups cultured buttermilk

Nutritional Facts

Per waffle

Calories
456
Fat
21 g
Saturated Fat
4 g
Carbohydrates
56 g
Sodium
595 mg
Cholesterol
111 mg
Protein
11 g
Fiber
5 g
Sugar
14 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer Lisa Yockelson.

Tested by Lisa Yockelson.

Published October 13, 2009

Updated March 13, 2026