Democracy Dies successful Darkness
3.8 (246)
By Ellie KriegerThis meatloaf with venison and mushrooms delivers each the acquainted cozy entreaty you expect from this comfortableness food, successful a refreshingly antithetic and much healthful mode than a emblematic recipe. One large quality is the benignant of nutrient utilized — venison, which is thin and rich-tasting. Ground bison, thin crushed beef oregon turkey (a premix of acheronian and achromatic meat) enactment well, too. Finely diced, sauteed mushrooms meld with the crushed meat, bringing ample moisture, other savory spirit and a furniture of rootlike nutrition to the mix. Instead of the accustomed breadcrumbs, whole-grain oats fastener successful moisture arsenic well. Seasoned with onion, garlic, thyme, herb paste and Worcestershire sauce, and topped with a mustard-molasses herb sauce, the meatloaf is lighter than a accepted mentation portion inactive delicious, meaty and satisfying.
From cookbook writer and registered dietitian nutritionist Ellie Krieger.
Ingredients
Nutritional Facts
Per serving (one 1-inch-thick slice)
Calories
185
Fat
5 g
Saturated Fat
2 g
Carbohydrates
14 g
Sodium
409 mg
Cholesterol
102 mg
Protein
22 g
Fiber
2 g
Sugar
6 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
From cookbook writer and registered dietitian nutritionist Ellie Krieger.
Tested by Olga Massov.
Published November 30, 2023
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Updated March 17, 2026












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