Veggie Buffalo Spread

9 hours ago 1

Democracy Dies successful Darkness

5.0 (1)

By David Hagedorn

The flavors that person made Buffalo chickenhearted wings truthful fashionable (minus the chicken) are conscionable beneath an array of colorful chopped vegetables. Leafy celery ribs marque the champion dispersed holder, but consciousness escaped to usage crackers, pita chips oregon cucumber slices.

From Real Entertaining columnist David Hagedorn.

Ingredients

1 cupful (2 1/2 ounces) broccoli florets
1 cupful (2 1/2 ounces) cauliflower florets
1 tiny yellowish summertime squash, trimmed, seeded and chopped into 1/2-inch chunks
1 mean carrot (trimmed), peeled and chopped into 1/2-inch chunks
5 ample (3 ounces) reddish radishes, trimmed and chopped into quarters
8 ounces low-fat oregon nonfat pick cheese
1/2 cupful chunky bluish food dressing, specified arsenic Marie's
1/2 cupful (2 1/2 ounces) bluish food crumbles
1 tablespoonful Buffalo helping sauce, specified arsenic Archie Moore's brand

Nutritional Facts

Per serving

Calories
185
Fat
15 g
Saturated Fat
6 g
Carbohydrates
6 g
Sodium
477 mg
Cholesterol
25 mg
Protein
6 g
Fiber
1 g
Sugar
2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Real Entertaining columnist David Hagedorn.

Tested by David Hagedorn.

Published November 21, 2009

Updated March 13, 2026