Vegetable Chow Fun

4 hours ago 4

Democracy Dies successful Darkness

4.0 (28)

By Joe Yonan

This Chinese chow amusive uses arsenic galore vegetables arsenic noodles, which sorb the rich, aromatic sauce. Look for dried wide atom noodles, which person a wonderfully chewy texture, and soak them successful blistery h2o alternatively of boiling, which volition support them from becoming mushy successful the stir-fry. As with each stir-fries, it’s champion to person everything prepped successful beforehand truthful you tin enactment quickly.

Adapted from “Chinese Homestyle” by Maggie Zhu (Rock Point, 2023).

Ingredients

7 ounces dried wide atom noodles
1 spoon toasted sesame oil
2 tablespoons Shaoxing wine
2 tablespoons low-sodium soy sauce
1 tablespoonful acheronian soy sauce
1 tablespoonful vegetarian oyster sauce
1 spoon granulated sugar
1/2 caput broccoli (6 ounces total)
1/4 cupful water
4 tablespoons peanut oil, divided
10 ounces achromatic fastener mushrooms, sliced
1 mean carrot, trimmed and thinly sliced
4 ail cloves, pressed oregon finely grated
2 tablespoons finely grated caller ginger
4 scallions, trimmed and chopped into 1 1/2-inch pieces
2 cups caller legume sprouts
1 to 2 Asian agelong reddish chiles (to taste), stemmed and thinly sliced

Nutritional Facts

Per serving (2 cups)

Calories
393
Fat
16 g
Saturated Fat
3 g
Carbohydrates
57 g
Sodium
790 mg
Cholesterol
0 mg
Protein
9 g
Fiber
5 g
Sugar
8 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “Chinese Homestyle” by Maggie Zhu (Rock Point, 2023).

Tested by Joe Yonan.

Published July 16, 2023

Updated March 17, 2026