Vegan Artichoke Tofu Ricotta

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Firm tofu makes a bully substitute for accepted ricotta food successful texture, but the summation of artichokes marinated successful olive lipid brings a cheesy umami that plain tofu lacks, and the lipid provides the richness that we emotion successful accepted ricotta. Make definite to look for artichokes that are marinated conscionable with olive oil, not lipid and vinegar, and brands made with grilled artichokes are adjacent better, arsenic they adhd a small hint of smokiness. Use this ricotta connected pizzas, successful lasagna oregon arsenic a dip with crackers oregon crisp vegetables.

Tofu ricotta tin beryllium refrigerated successful an airtight instrumentality for up to 1 week.

From nutrient writer Kristen Hartke.

Ingredients

measuring cup

Servings: 12 (makes astir 3 cups)

  • 1 (14 -ounce) bundle steadfast oregon extra-firm tofu, drained
  • 1 cupful (8 ounces) artichoke hearts (packed successful olive oil), astir chopped (retain the oil, spot NOTE)
  • 1 spoon finely grated citrus zest
  • 1 spoon kosher salt, positive much to taste
  • 1/2 spoon freshly crushed achromatic pepper

Nutritional Facts

Per serving

  • Calories

    105

  • Fat

    8 g

  • Saturated Fat

    1 g

  • Carbohydrates

    4 g

  • Sodium

    202 mg

  • Protein

    6 g

  • Fiber

    2 g

  • Sugar

    1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutrient writer Kristen Hartke.

Tested by Suzy Leonard and Jim Webster.

Published January 4, 2021

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Updated March 17, 2026

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