Turkey Smash Burgers

1 week ago 6

Democracy Dies successful Darkness

3.7 (151)

By Aaron Hutcherson

These turkey smash burgers, moist and delicious, won’t marque you miss the beef. Ground turkey gets a boost of umami from soy condiment and ail powder. The cardinal to this recipe’s occurrence is utilizing crushed turkey with the highest magnitude of abdominous you tin find, and making the patties bladed truthful they navigator done without drying out. Enjoy them with your favourite toppings and a broadside of chips oregon fries.

From unit writer Aaron Hutcherson.

Ingredients

measuring cup

Servings: 2-4 (makes 4 burger patties)

  • 1 lb crushed turkey, preferably 85 percent lean
  • 1 tablespoonful soy sauce
  • 1 spoon ail powder
  • 1/2 spoon freshly crushed achromatic pepper
  • 1 tablespoonful neutral oil, specified arsenic peanut, canola oregon vegetable, positive much arsenic needed
  • 4 slices cheese, specified arsenic crisp cheddar, American oregon capsicum jack (optional)
  • 2 to 4 hamburger buns
  • Mayonnaise, mustard, sliced tomatoes, lettuce and different toppings of your choice, for serving (optional)

Nutritional Facts

Per serving (1 burger and bun), based connected 4

  • Calories

    342

  • Fat

    20 g

  • Saturated Fat

    5 g

  • Carbohydrates

    16 g

  • Sodium

    452 mg

  • Cholesterol

    88 mg

  • Protein

    26 g

  • Fiber

    2 g

  • Sugar

    3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From unit writer Aaron Hutcherson.

Tested by Aaron Hutcherson.

Published May 21, 2024

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Updated March 17, 2026

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