Tuna Tostadas

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By G. Daniela Galarza

These no-cook tostadas diagnostic thinly sliced sushi-grade tuna atop mashed avocado that’s seasoned with achromatic miso, Dijon mustard and citrus juice. Small slices of tangerine, caller herbs, greenish chile and toasted sesame seeds adhd colour and equilibrium to each wound successful a look inspired by a crockery served astatine Pascual successful D.C. A azygous tostada makes a bully appetizer. For a much filling meal, service these arsenic portion of a dispersed of tiny bites.

From unit writer G. Daniela Galarza.

Ingredients

measuring cup

Servings: 2-4 (makes 4 tostadas)

  • 1 tiny tangerine oregon mandarin orange, specified arsenic a clementine, halved
  • 1 tablespoonful extra-virgin olive oil
  • 12 ounces sushi- oregon sashimi-grade tuna steaks, caller or, if frozen, partially defrosted (see Make up and Where to buy)
  • Flesh of 1 ripe Hass avocado
  • 1 tablespoonful caller lime foodstuff (from 1/2 to 1 lime)
  • 1 tablespoonful shiro (white) miso
  • 1/2 tablespoonful Dijon mustard, positive much arsenic needed
  • Four (5- oregon 6-inch) tostadas (see Where to buy)
  • 1 serrano chile, seeded, if desired, and thinly sliced, for serving (optional)
  • Fresh cilantro, nasturtium oregon microgreen leaves, for serving
  • Toasted sesame seeds, for serving
  • Flaky oversea salt, for serving

Nutritional Facts

Per tostada

  • Calories

    262

  • Fat

    13 g

  • Saturated Fat

    2 g

  • Carbohydrates

    16 g

  • Sodium

    314 mg

  • Cholesterol

    38 mg

  • Protein

    22 g

  • Fiber

    4 g

  • Sugar

    3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From unit writer G. Daniela Galarza.

Tested by Olga Massov.

Published March 10, 2026

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