Tracy's Rib Rack Barbecue

1 day ago 3

Democracy Dies successful Darkness

This features a chopped that Willow cook Tracy O'Grady developed aft years of experimenting: fundamentally a small, frenched rack of pork. She came up with this grilling look for us.

The chopped is not yet locally available; the peculiar racks tin beryllium ordered astatine $7.99 per lb from Arrowhead Game Meats successful Holt, Mo.; to order, interaction Paradise Locker Meats astatine 816-370-6328. You tin besides effort this look with thick-cut pork chops, which volition navigator much quickly; ticker the interior somesthesia cautiously to debar overcooking.

She recommends serving the rib racks with grilled corn, grilled potatoes, other barbecue condiment astatine the array and watermelon for dessert.

From cook Tracy O'Grady astatine Willow successful Arlington.

Ingredients

For the marinade

  • 3/4 cupful reddish vino vinegar
  • 3/4 cupful water
  • 2 tablespoons olive oil
  • 10 mean cloves garlic, smashed
  • 1/8 spoon dried oregano
  • 1/2 spoon kosher salt
  • 1 bundle two-bone peculiar pork rib racks, specified arsenic Tracy's Rib Rack chopped (5 pieces, 3 to 3 1/2 pounds; spot headnote)

For the barbecue sauce

  • 1 cupful ketchup
  • 1 cupful water
  • 1/2 cupful cider vinegar
  • 1/3 cupful Worcestershire sauce
  • 1/4 cupful Dijon-style mustard
  • 1/4 cupful unsalted butter, melted
  • 1/4 cupful airy brownish sugar
  • 2 tablespoons freshly squeezed citrus juice
  • 1 spoon blistery capsicum sauce, specified arsenic Tabasco brand
  • 1/2 spoon kosher salt

Nutritional Facts

Per serving, with astir 1 tablespoonful barbecue sauce

  • Calories

    522

  • Fat

    40 g

  • Saturated Fat

    14 g

  • Sodium

    134 mg

  • Cholesterol

    149 mg

  • Protein

    37 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cook Tracy O'Grady astatine Willow successful Arlington.

Tested by Jill Grisco.

Published March 12, 2026

Read Entire Article