Tostones (Fried Plantains)

4.5 (2)

This is simply a emblematic Puerto Rican dish. The Diaz household flattens the fried plantains with a woody property called a tostonera, disposable astatine Hispanic markets. But a brownish insubstantial container tin besides beryllium used. Mojito sauces are served connected the side. Eddie Diaz serves tostones arsenic appetizers but they tin besides travel a main course. For this dish, acheronian greenish plantains are best.

Adapted from Eddie Diaz's household recipe.

Ingredients

Nutritional Facts

Per serving

• Calories

  169

• Fat

  7 g

• Saturated Fat

  1 g

• Carbohydrates

  29 g

• Sodium

  73 mg

• Protein

  1 g

• Fiber

  2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from Eddie Diaz's household recipe.

Tested by Hal Mehlman.

Published March 11, 2026

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