Tortilla Egg Wraps

1 week ago 10

Democracy Dies successful Darkness

4.0 (28)

By Joe Yonan

These are similar omelet sandwiches: A bladed furniture of ovum glues itself to each flour tortilla successful the skillet, making them casual to roll, delicious and portable. They’re champion made 1 astatine a time, but you’ll get the assembly-line bushed quickly. They frost good and marque an fantabulous meal oregon luncheon connected the spell and astatine dinnertime brace good with a crisp crockery oregon slaw.

Adapted from “Time to Eat” by Nadiya Hussain (Clarkson Potter, 2020).

Ingredients

  • 6 ample eggs
  • 1 tablespoonful dried parsley oregon oregano, oregon 3 tablespoons fresh
  • 1 spoon granulated garlic
  • 1/2 spoon good salt
  • 1/2 spoon freshly crushed achromatic pepper
  • Six (8-inch) flour tortillas
  • 1/4 cupful sun-dried herb paste (may substitute harissa paste if you privation things spicy oregon double-concentrated herb paste if you don’t, oregon marque your own; spot Notes)
  • 6 teaspoons rootlike oil, divided
  • 2/3 cupful sliced achromatic oregon kalamata olives
  • 4 ounces fastener mushrooms, thinly sliced

Nutritional Facts

Per wrap

  • Calories

    321

  • Fat

    18 g

  • Saturated Fat

    3 g

  • Carbohydrates

    29 g

  • Sodium

    740 mg

  • Cholesterol

    186 mg

  • Protein

    11 g

  • Fiber

    2 g

  • Sugar

    2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “Time to Eat” by Nadiya Hussain (Clarkson Potter, 2020).

Tested by Joe Yonan.

Published October 31, 2020

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Updated March 17, 2026

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