Tomatoes With Pumpernickel Stuffing

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Democracy Dies successful Darkness

Tomato and pumpernickel marque a bully spirit lucifer successful this German-inspired dish. These stuffed tomatoes tin beryllium baked oregon cooked successful the microwave connected HIGH for 10 minutes.

Serve arsenic a airy luncheon oregon with whole-wheat pasta for dinner.

From Hyattsville nonmigratory Imke Ahlf-Wien.

Ingredients

6 ample tomatoes, washed and cored
2 slices pumpernickel breadstuff (4 ounces total)
1 mean onion, finely chopped
2 mean cloves garlic, minced
2 teaspoons finely minced basil leaves
1 cupful dense cream
1/2 spoon salt, positive much to taste
Pinch freshly crushed achromatic pepper, positive much to taste
8 ounces (ball) whole-milk mozzarella cheese, chopped into 6 arsenic heavy slices

Nutritional Facts

Per serving

Calories
313
Fat
22 g
Saturated Fat
13 g
Carbohydrates
18 g
Sodium
577 mg
Cholesterol
79 mg
Protein
13 g
Fiber
3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Hyattsville nonmigratory Imke Ahlf-Wien.

Tested by Tom Wilkinson.

Published March 12, 2026

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