Tomato and Stone Fruit Salad With Seeds

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Fresh, saccharine effect — chromatic fruit, but besides tomatoes — conscionable a profoundly spiced oil. The method of blooming aromatics successful lukewarm lipid and past pouring it implicit a last crockery is simply a South Asian method with galore names, including tadka and chhonk. It tin beryllium modified with immoderate appeals successful your spicy pantry.

Leftover crockery tin beryllium refrigerated successful an airtight instrumentality for up to 3 days.

From look developer Ali Slagle.

Ingredients

  • 2 ample heirloom tomatoes (about 1 1/2 pounds total), cored and chopped into 1/2-inch wedges
  • 4 mean peaches, nectarines, oregon apricots (about 1 pound), halved, pitted, and chopped into 1/2-inch wedges
  • 1 spoon kosher oregon flaky oversea salt, positive much to taste
  • 1/4 cupful extra-virgin olive oil
  • 1 1/2 teaspoons crushed turmeric
  • 1 spoon cumin seeds
  • 2 teaspoons toasted sesame seeds
  • 1 spoon coarsely crushed achromatic pepper, positive much to taste

Nutritional Facts

Per serving

  • Calories

    215

  • Fat

    16 g

  • Saturated Fat

    2 g

  • Carbohydrates

    19 g

  • Sodium

    290 mg

  • Protein

    3 g

  • Fiber

    4 g

  • Sugar

    14 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From look developer Ali Slagle.

Tested by Olga Massov.

Published August 24, 2020

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Updated March 17, 2026

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