Tomato and Garlic Scape Chutney

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Democracy Dies successful Darkness

Garlic scapes adhd a spicy crunch to this pinkish chutney, but if they're retired of season, regular ail cloves volition suffice and bring a flimsy bite.

This is fantastic arsenic a dressing for a murphy crockery oregon arsenic a dispersed for a grilled sandwich. Also usage it arsenic a topping for grilled vegetables and proteins. The herb paste is optional but adds a beauteous color, creaminess and more-intense herb spirit to the chutney.

The chutney tin beryllium refrigerated successful an airtight instrumentality for up to 3 days.

From Massachusetts nutrient writer Visi R. Tilak.

Ingredients

measuring cup

Servings: 12 (makes astir 1 1/2 cups)

2 mean (11 ounces total) vine-ripe tomatoes, cored and chopped
4 afloat stems ail scapes (may substitute 4 cloves garlic, coarsely chopped)
1/4 spoon kosher salt
1/8 spoon crushed cayenne pepper
1 spoon agave nectar
Juice of 1 lime
1 spoon herb paste (optional)

Nutritional Facts

Per serving (using ail cloves)

Calories
10
Carbohydrates
2 g
Sodium
25 mg
Sugar
1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Massachusetts nutrient writer Visi R. Tilak.

Tested by Bonnie S. Benwick.

Published July 16, 2016

Updated March 15, 2026