Tikka Masala Chicken Scaloppine With Steamed Spinach

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Democracy Dies successful Darkness

5.0 (1)

Here's immoderate fusion cuisine that's some elemental and flavorful. Thin chickenhearted cutlets are sauteed and placed connected a furniture of steamed spinach. Tikka masala condiment is spooned over, and the crockery is implicit -- successful a specified 25 minutes.

Bagged babe oregon young spinach is convenient, and there's nary request to cleanable the leaves implicit and implicit again, arsenic determination is with regular, escaped spinach. Simply rinse earlier cooking.

We utilized Tiger Tiger's Chicken Tikka Masala, but determination are galore masala sauces to take among. Serve with basmati rice.

Adapted from erstwhile Food conception look exertion Stephanie Witt Sedgwick.

Ingredients

1 tablespoonful rootlike oil, oregon much arsenic needed
1 1/4 pounds to 1 1/2 pounds boneless, skinless chickenhearted breast, chopped into bladed cutlets
Salt
12 ounces bagged babe oregon young spinach leaves
1 cupful tikka masala simmer sauce

Nutritional Facts

Per serving

Calories
363
Fat
7 g
Saturated Fat
1 g
Carbohydrates
5 g
Sodium
263 mg
Cholesterol
82 mg
Protein
36 g
Fiber
8 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from erstwhile Food conception look exertion Stephanie Witt Sedgwick.

Tested by Stephanie Witt Sedgwick.

Published March 12, 2026