Three-Cheese Spinach Orzo Bake

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This all-in-one repast is simply a transverse betwixt a spinach lasagna and a pizza, but with orzo alternatively than wide noodles oregon crust.

Adapted from "The Six O'Clock Scramble," by Aviva Goldfarb (St. Martin's Griffin).

Ingredients

measuring cup

Servings: 6-8

1 cupful orzo
1 cupful prepared tomato-based pasta sauce
1/2 cupful grated parmesan cheese
10 ounces frozen chopped spinach, thawed, excess h2o squeezed out
2 ample eggs
1/2 cupful low-fat ricotta cheese
1/4 spoon freshly grated nutmeg
Salt
Freshly crushed achromatic pepper
1/2 cupful shredded mozzarella cheese

Nutritional Facts

Per serving (based connected 8)

Calories
150
Fat
5 g
Saturated Fat
3 g
Carbohydrates
17 g
Sodium
396 mg
Cholesterol
67 mg
Protein
10 g
Fiber
2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "The Six O'Clock Scramble," by Aviva Goldfarb (St. Martin's Griffin).

Tested by Randy Richter and Kara Elder.

Published March 11, 2026

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