The Green Machine Smoothie

5.0 (3)

This portion has calcium, chlorophyll, protein, vitamins specified arsenic C, K and A, and minerals specified arsenic potassium and iron.

From Casey Seidenberg and Katherine Sumner of Nourish Schools LLC.

Ingredients

Nutritional Facts

Per serving

• Calories

  140

• Fat

  6 g

• Saturated Fat

  1 g

• Carbohydrates

  21 g

• Sodium

  15 mg

• Protein

  4 g

• Fiber

  3 g

• Sugar

  7 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Casey Seidenberg and Katherine Sumner of Nourish Schools LLC.

Tested by Mari-Jane Williams.