Thai-Style Pork Chops With Jicama Apple Slaw

1 week ago 4

Democracy Dies successful Darkness

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By Ellie Krieger

Here, boneless pork chops are treated to a Thai-style marinade with bold savory-sweet-and-spicy flavors, past get cooked until their exterior is mahogany, shellacked and charred successful spots. The sliced pork is served implicit a cool, bracing slaw made from shredded jicama and greenish apple, ingredients which mightiness not instantly trigger thoughts of Thai cuisine, but unneurotic mimic the sensation and texture of greenish papaya, traditionally utilized successful salads. Finished with a crunch of roasted peanuts and a ablution of caller cilantro, it’s a stunning, satisfying meal.

Make ahead: The pork needs to beryllium marinated for astatine slightest 4 hours and up to 24 hours. The slaw tin beryllium made up to 3 days successful beforehand and refrigerated successful an airtight container.

Storage: Refrigerate pork for up to 4 days; slaw for up to 3 days.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Ingredients

For the pork

  • 2 tablespoons caller lime juice
  • 1 tablespoons food condiment oregon soy sauce
  • 2 tablespoons neutral oil, specified arsenic avocado oregon canola oil, divided
  • 2 tablespoons honey
  • 3 cloves garlic, minced oregon finely grated
  • 1 tablespoonful minced oregon finely grated caller ginger
  • 1 tablespoonful sriracha, oregon different chile-garlic sauce
  • 4 boneless pork loin chops (4 to 5 ounces each), astir 3/4-inch thick

For the slaw

  • 3 tablespoons caller lime juice
  • 3 tablespoons atom vinegar
  • 2 tablespoons honey
  • 1/2 spoon good salt
  • 1 ample jicama (1 pound), peeled
  • 2 mean greenish apples (12 ounces total), cored but near unpeeled
  • 1 mean jalapeño oregon 1/2 mean serrano pepper, seeded and finely chopped
  • 1/2 cupful caller cilantro leaves and tender stems
  • 1/4 cupful unsalted, roasted peanuts, coarsely chopped

Nutritional Facts

Per serving (about 1 cupful slaw and 1 pork chop)

  • Calories

    368

  • Fat

    13 g

  • Saturated Fat

    3 g

  • Carbohydrates

    36 g

  • Sodium

    465 mg

  • Cholesterol

    75 mg

  • Protein

    29 g

  • Fiber

    9 g

  • Sugar

    22 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Tested by Olga Massov.

Published September 21, 2023

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Updated March 17, 2026

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