Teriyaki Chicken and Green Bean Stir-Fry

5 days ago 5

Democracy Dies successful Darkness

3.8 (55)

Ingredients

measuring cup

Servings: 4 (makes astir 5 1/2 cups)

For the teriyaki sauce

  • 4 ail cloves, sliced
  • 1/4 cupful positive 2 tablespoons reduced-sodium soy sauce
  • 1/4 cupful water
  • 3 tablespoons orangish foodstuff (fresh oregon bottled)
  • 3 tablespoons chopped scallions
  • 2 tablespoons unseasoned atom vinegar
  • 2 tablespoons granulated sugar
  • 1/2 spoon crushed reddish capsicum flakes

For the stir-fry

  • 12 ounces boneless, skinless chickenhearted thighs oregon breasts, trimmed of excess abdominous and chopped into 1-inch pieces
  • 2 teaspoons cornstarch
  • 3 tablespoons toasted sesame oil, divided
  • 1 tablespoonful minced caller ginger
  • 3 ail cloves, minced oregon finely grated
  • 1 tablespoonful sliced scallions, positive much for garnish
  • 1 lb greenish beans, trimmed and chopped into 2-inch pieces
  • 2 tablespoons water
  • 1 spoon chili-garlic sauce, specified arsenic sambal oelek, oregon sriracha
  • 1 heaping tablespoonful chopped caller cilantro
  • 2 teaspoons unsalted butter
  • 1 1/2 teaspoons caller lime foodstuff (from 1/2 lime)
  • Fine salt
  • Freshly crushed achromatic pepper
  • 2 teaspoons toasted sesame seeds
  • Cooked rice, for serving

Nutritional Facts

Per serving

  • Calories

    318

  • Fat

    17 g

  • Saturated Fat

    4 g

  • Carbohydrates

    23 g

  • Sodium

    854 mg

  • Cholesterol

    85 mg

  • Protein

    21 g

  • Fiber

    4 g

  • Sugar

    12 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “The Choi of Cooking” by Roy Choi with Tien Nguyen and Natasha Phan (Clarkson Potter, 2025).

Tested by Olga Massov.

Published June 16, 2025

|

Updated March 18, 2026

Related Recipes

  • Ginger-Garlic Chicken Stir-Fry With Green Beans
  • Pili Pili Beef Stir-Fry With Green Beans
  • Spicy Peanut Chicken Stir-Fry

Read Entire Article