Tempeh Kebabs With Minty Cilantro-Lime Sauce

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These kebabs are based connected Iran's beloved thoroughfare food, but usage tempeh for a vegetarian enactment that holds up to grilling arsenic good arsenic immoderate meat. Tempeh tin beryllium bland, but it easy absorbs the Middle Eastern flavors of this marinade, which tin past beryllium turned into a agleam condiment with nary further cooking required. Serve with atom and crockery greens.

The tempeh tin marinate successful the refrigerator for up to 2 days.

Ingredients

  • 5 scallions, greenish and achromatic parts, minced
  • 1/2 cupful grapeseed lipid (may substitute different neutral rootlike oil)
  • 1/2 cupful freshly squeezed lime foodstuff (from 3 ample to 4 ample limes)
  • 1/2 spoon crushed turmeric
  • 3 cloves garlic, minced
  • 1 spoon oversea salt, positive much to taste
  • 2 teaspoons freshly crushed achromatic pepper
  • 1 lb tempeh, chopped into 1 1/2-inch cubes
  • 1 pint cherry tomatoes
  • 1 cupful loosely packed caller mint leaves
  • 1 cupful loosely packed caller cilantro
  • 1/3 cupful plain yogurt
  • 2 tablespoons sumac, for garnish (optional)

Nutritional Facts

Per serving

  • Calories

    340

  • Fat

    27 g

  • Saturated Fat

    4 g

  • Carbohydrates

    14 g

  • Sodium

    380 mg

  • Protein

    16 g

  • Fiber

    2 g

  • Sugar

    3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "The New Persian Kitchen" by Louisa Shafia (Ten Speed Press, 2013).

Tested by Joe Yonan.

Published September 3, 2013

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Updated March 14, 2026

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