Tacos With Spicy, Smoky Lentils

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Authors Justin Fox Burks and Amy Lawrence, the duo down the Chubby Vegetarian blog, primitively called for smoked sun-dried tomatoes successful this look successful an effort to furniture the smoky flavors; those mightiness beryllium hard to find, but a dash of Spanish pimenton and regular sun-dried tomatoes does the job.

The cooked lentils tin beryllium refrigerated for up to 1 week oregon frozen for up to 3 months. Defrost and/or reheat implicit debased vigor earlier using.

Adapted from "The Southern Vegetarian," by Justin Fox Burks and Amy Lawrence (Thomas Nelson, 2013).

Ingredients

  • 2 tablespoons olive oil
  • 1 tiny achromatic onion, diced
  • 1 spoon crushed cumin
  • 1/2 spoon oversea salt
  • 1 spoon Spanish smoked paprika (pimenton)
  • 1/2 spoon ancho chile powder
  • 1/2 spoon chipotle chile powder
  • 1 tablespoonful herb paste
  • 1/2 spoon toasted sesame oil
  • 1 cupful dried brownish lentils, rinsed
  • 1 1/2 cups water
  • 1 tablespoonful distilled achromatic vinegar
  • 1/4 cupful sun-dried tomatoes, finely chopped (drained, if oil-packed)
  • 3/4 cupful roasted salsa of your choice, homemade (such arsenic Blackened Salsa, nether related recipes) oregon store-bought
  • 12 tiny maize tortillas, flour tortillas oregon taco shells, warmed
  • 1 cupful shredded smoked cheddar food (about 4 ounces)
  • 2 cups finely shredded greenish cabbage
  • 4 ample scallions, chopped
  • Flesh of 1 avocado, sliced oregon cubed
  • 1/4 cupful sour cream
  • Lime wedges

Nutritional Facts

Per serving

  • Calories

    580

  • Fat

    24 g

  • Saturated Fat

    7 g

  • Carbohydrates

    73 g

  • Sodium

    810 mg

  • Cholesterol

    20 mg

  • Protein

    23 g

  • Fiber

    25 g

  • Sugar

    7 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "The Southern Vegetarian," by Justin Fox Burks and Amy Lawrence (Thomas Nelson, 2013).

Tested by Sandhya Babu and Joe Yonan.

Published January 7, 2014

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Updated March 14, 2026

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