Swiss Steak

1.0 (1)

This is not the worldly you'll find successful a TV meal tray. Savory and satisfying, these steaks tin beryllium pan-fried oregon oven-baked; spot the VARIATION, below. The steaks and condiment sensation adjacent amended aft a day's refrigeration. Serve with mashed potatoes oregon rice, if you prefer.

Leftovers tin beryllium refrigerated for up to 3 days. Reheat successful a skillet implicit medium-low heat, covered, until warmed through.

Adapted from "Better Homes and Gardens: 365 Comfort Foods," from Better Homes and Gardens (Houghton Mifflin Harcourt, 2014). CORRECTION: An earlier mentation of this look omitted the measurement of returning the nutrient to the pan, which should beryllium done earlier the 1 1/4-hour cooking time.

Ingredients

Nutritional Facts

Per serving (pan-fried)

• Calories

  300

• Fat

  13 g

• Saturated Fat

  3 g

• Carbohydrates

  12 g

• Sodium

  500 mg

• Cholesterol

  60 mg

• Protein

  33 g

• Fiber

  2 g

• Sugar

  5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Better Homes and Gardens: 365 Comfort Foods," from Better Homes and Gardens (Houghton Mifflin Harcourt, 2014). CORRECTION: An earlier mentation of this look omitted the measurement of returning the nutrient to the pan, which should beryllium done earlier the 1 1/4-hour cooking time.

Tested by Jeff Donald and Bonnie S. Benwick.