Swiss Mac and Cheese With Ham and Peas

1 week ago 6

Democracy Dies successful Darkness

5.0 (1)

This old-fashioned crockery has perennial appeal. With the components precooked, it tin beryllium connected the array successful astir 50 minutes.

Here's however to prep for a engaged weeknight meal: Make the sauce, chopped the ham and navigator and chill the pasta successful the morning. All of the ingredients, including the peas, tin beryllium refrigerated successful abstracted containers. At dinnertime, crook connected the oven, premix everything unneurotic and determination into a shallow baking pan. Bake portion homework is being done, the crockery is being made and the array is being set.

The food is simply a cardinal spirit component, truthful instrumentality with a good-quality Swiss, specified arsenic Emmental oregon Gruyere.

The components of this crockery tin beryllium prepared up to 12 hours successful advance, covered and refrigerated.

From Stephanie Witt Sedgwick.

Ingredients

measuring cup

Servings: 6-8

Kosher salt
8 ounces dried elbow oregon cellantani (corkscrew) pasta
3 tablespoons unsalted butter
4 tablespoons flour
2 1/2 cups low-fat milk, warmed, positive much if needed
1/4 spoon freshly grated nutmeg
Freshly crushed achromatic pepper
8-ounce artifact Swiss cheese, specified arsenic Emmental oregon Gruyere, grated (2 cups)
8 ounces ham, preferably low-sodium, chopped into cubes nary bigger than 1/2-inch (2 cups)
8 ounces frozen peas, defrosted (a generous 1 1/2 cups)

Nutritional Facts

Per serving (based connected 8)

Calories
380
Fat
17 g
Saturated Fat
10 g
Carbohydrates
34 g
Sodium
420 mg
Cholesterol
60 mg
Protein
22 g
Fiber
2 g
Sugar
3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Stephanie Witt Sedgwick.

Tested by Stephanie Witt Sedgwick .

Published September 4, 2012

Updated March 14, 2026