Sweet Potato Bread With Dates and Cranberries

3.9 (69)

This tender saccharine murphy bread, studded with caller cranberries and pecans (if you privation them) and perfumed with cinnamon, nutmeg and ginger, is filled with nourishing, full ingredients and zero added sugar. Instead, the breadstuff is sweetened wholly with mineral- and fiber-rich dates and saccharine potato, and it boasts steadfast lipid arsenic good arsenic a premix of full atom and almond flours. (It tin beryllium made nut-free by substituting the almond flour with further full wheat oregon all-purpose flour and omitting the pecans.) Adaptable and with a tender crumb, it makes for a splendid, healthful dainty for the autumn and wintertime seasons.

Store well-wrapped astatine country somesthesia for up to 4 days.

The saccharine murphy tin beryllium roasted up to 3 days successful advance.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Ingredients

Nutritional Facts

Per serving (one 3/4-inch-thick slice)

• Calories

  272

• Fat

  20 g

• Saturated Fat

  2 g

• Carbohydrates

  34 g

• Sodium

  203 mg

• Cholesterol

  38 mg

• Protein

  6 g

• Fiber

  6 g

• Sugar

  18 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Tested by Olga Massov.