Sweet and Sour Red Cabbage With Apple and Raisins

9 hours ago 2

Democracy Dies successful Darkness

Umeboshi vinegar, traditionally made with ume plums, shiso leaves and salt, is disposable successful health-food stores and Japanese markets. It is little acidic and much salty than reddish vino vinegar. Apple cider vinegar whitethorn beryllium substituted. Be definite to lavation the pome earlier utilizing it.

Serve with vegetarian pita-pocket sandwiches oregon with meat, poultry and fish.

The cabbage tin beryllium made and refrigerated up to 2 days successful advance.

From Juliette Tahar of Healthy Living Inc. (www.healthylivinginc.org), a nonprofit acquisition enactment based successful Georgetown.

Ingredients

1/2 caput to 3/4 caput reddish cabbage, cored if indispensable (may substitute 6 cups store-bought shredded reddish cabbage)
1 spoon olive lipid oregon rootlike oil
1/8 spoon salt
1 mean Granny Smith oregon different tart pome (peeled oregon unpeeled), cored and chopped into tiny cubes (1 to 1 1/4 cups)
1/4 cupful seedless acheronian oregon aureate raisins
1/4 cupful water, positive much arsenic needed
Umeboshi vinegar, for serving (may substitute pome cider vinegar; spot headnote)

Nutritional Facts

Per serving

Calories
124
Fat
4 g
Saturated Fat
1 g
Carbohydrates
23 g
Sodium
112 mg
Protein
2 g
Fiber
4 g
Sugar
17 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Juliette Tahar of Healthy Living Inc. (www.healthylivinginc.org), a nonprofit acquisition enactment based successful Georgetown.

Tested by Bonnie S. Benwick.

Published December 16, 2009

Updated March 13, 2026