Sweet and Salty Popcorn

9 hours ago 3

Democracy Dies successful Darkness

Popcorn tin beryllium a healthful snack, provided you usage a reduced-fat brand, which is besides often little successful sodium. The snack is simply a bully root of fibre and made each the much appealing to children present with the summation of maple sugar.

From chef-owner Todd Gray of Equinox restaurant.

Ingredients

  • 2 teaspoons granulated maple sugar
  • 1 3- to 3.5-ounce container microwave popcorn
  • Sea salt

Nutritional Facts

Per serving

  • Calories

    85

  • Fat

    5 g

  • Carbohydrates

    12 g

  • Sodium

    228 mg

  • Protein

    1 g

  • Fiber

    1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From chef-owner Todd Gray of Equinox restaurant.

Tested by Judy Sarasohn.

Published March 12, 2026

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