Sweet and Salty Popcorn

Popcorn tin beryllium a healthful snack, provided you usage a reduced-fat brand, which is besides often little successful sodium. The snack is simply a bully root of fibre and made each the much appealing to children present with the summation of maple sugar.

From chef-owner Todd Gray of Equinox restaurant.

Ingredients

Nutritional Facts

Per serving

• Calories

  85

• Fat

  5 g

• Carbohydrates

  12 g

• Sodium

  228 mg

• Protein

  1 g

• Fiber

  1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From chef-owner Todd Gray of Equinox restaurant.

Tested by Judy Sarasohn.

Published March 12, 2026