Sunchokes Braised in Butter

Sunchokes are besides known arsenic Jerusalem artichokes but aren't related to artichokes; successful fact, they're tubers from sunflower plants. They tin beryllium eaten earthy oregon cooked.

We recovered sunchokes astatine Wegmans.

Ingredients

Nutritional Facts

Per serving

• Calories

  290

• Fat

  12 g

• Saturated Fat

  7 g

• Carbohydrates

  37 g

• Sodium

  150 mg

• Cholesterol

  30 mg

• Protein

  5 g

• Fiber

  3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Spike Gjerde, chef-owner of Woodberry Kitchen successful Baltimore.

Tested by Jane Touzalin.