Summer Fruit Semifreddo

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By Hannah Selinger

Not rather an crystal cream, a semifreddo is simply a frozen dessert that skips the crystal pick shaper altogether. Versions and processes differ, but this incarnation contains nary custard base. Whipped ovum whites — ne'er cooked but kept lofty and glossy with the summation of pick of tartar — basal successful for the often-used cooked Swiss meringue (egg whites and sweetener dilatory cooked implicit a blistery h2o bath). The effect is simply a light, airy dessert that requires little effort and little equipment, and that takes vantage of summer’s champion bounty: ripe, ephemeral fruit. The semifreddo pictured was made with caller apricots, but effort it with different chromatic fruit, specified arsenic peaches, nectarines, plums oregon cherries; oregon adjacent berries, specified arsenic blackberries oregon raspberries.

From nutrient writer Hannah Selinger.

Ingredients

  • 6 cups (about 2 pounds/900 grams) fruit, specified arsenic full berries, oregon quartered and pitted chromatic effect specified arsenic apricots, plums, peaches oregon nectarines (see Variations if utilizing sour cherries)
  • 1 cupful (200 grams) granulated sugar, divided
  • 5 ample ovum whites oregon 1/2 cupful (120 milliliters) pasteurized liquid ovum whites (see Notes)
  • 1/2 spoon pick of tartar
  • 1 pinch of good salt
  • 1 cupful (240 milliliters) acold dense cream
  • 1 spoon vanilla extract

Nutritional Facts

Per 1 1/2-inch-thick slice, utilizing apricots

  • Calories

    267

  • Fat

    12 g

  • Saturated Fat

    7 g

  • Carbohydrates

    39 g

  • Sodium

    84 mg

  • Cholesterol

    41 mg

  • Protein

    5 g

  • Fiber

    2 g

  • Sugar

    36 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutrient writer Hannah Selinger.

Tested by Ann Maloney.

Published July 29, 2021

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Updated March 17, 2026

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