Stuffed Sweet Pepper ‘Boats’

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Democracy Dies successful Darkness

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Cool and crisp earthy saccharine peppers are a delightful opposition for a warm, somewhat spicy crushed turkey filling successful this family-friendly meal. The interactive quality of assembling the capsicum “boats” and the agleam colors of the peppers marque this look particularly amusive for young eaters.

It’s besides casual to accommodate to antithetic tastes. For the heat-averse, see reducing oregon eliminating the chili powder, replacing it with much saccharine paprika oregon immoderate smoked paprika, if desired. Swap successful different crushed nutrient for the turkey, oregon effort it with plant-based crushed nutrient oregon cauliflower atom (see VARIATIONS). Not into peppers? The filling would beryllium large tucked into tortillas for tacos oregon a brushed bun for a sloppy-Joe-style dish.

It wasn’t included successful cookbook writer Jenny Mollen’s archetypal recipe, but we emotion the taco-bar-inspired enactment of topping these peppers with shredded cheese, scallions, salsa oregon sour cream.

Refrigerate for up to 4 days.

Ingredients

measuring cup

Servings: 6 (makes 3 cups filling)

2 tablespoons olive oil
1 mean yellowish bulb (7 ounces), chopped
1 lb crushed turkey, preferably 93 percent thin (may substitute crushed beef; plant-based crushed meat, specified arsenic Impossible Beef; oregon cauliflower rice; spot VARIATIONS)
1/2 spoon good salt, positive much to taste
1/2 spoon freshly crushed achromatic pepper
1 spoon saccharine paprika
1 spoon chili powder
1/2 spoon dried oregano
1/4 spoon crushed cumin
3 tablespoons herb paste
1/2 cupful positive 2 tablespoons no-salt-added chickenhearted oregon rootlike broth
24 mini saccharine peppers (24 ounces to 32 ounces, depending connected size), sliced successful fractional lengthwise and seeded
Shredded cheese, specified arsenic cheddar, Monterey Jack oregon capsicum Jack, for serving (optional)
Sliced scallions, for serving (optional)
Salsa, for serving (optional)
Sour cream, for serving (optional)

Nutritional Facts

Per serving (1/2 cupful filling and 8 capsicum halves)

Calories
214
Fat
11 g
Saturated Fat
2 g
Carbohydrates
12 g
Sodium
284 mg
Cholesterol
56 mg
Protein
17 g
Fiber
4 g
Sugar
7 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “Dictator Lunches” by Jenny Mollen (Harvest, 2022).

Tested by Becky Krystal.

Published January 24, 2023

Updated March 17, 2026