Democracy Dies successful Darkness
clock1 hr 15 minscourseMain
3.8 (146)
measuring cup Servings: 7-8 (makes astir 35 stuffed shells)Ingredients
Nutritional Facts
Per serving (about 4 shells), based connected 8
Calories
342
Fat
11 g
Saturated Fat
5 g
Carbohydrates
46 g
Sodium
626 mg
Cholesterol
81 mg
Protein
20 g
Fiber
6 g
Sugar
10 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
From cookbook writer and registered dietitian nutritionist Ellie Krieger.
Tested by Olga Massov.
Published March 10, 2026
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