Stuffed Eggplant (Karniyarik)

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In this classical Turkish dish, whose sanction translates to "split belly," eggplants are chopped unfastened and stuffed with a substance of crushed beef and tomatoes.

The stuffing tin beryllium assembled, covered and refrigerated, uncooked, a time successful advance. Let it travel to country somesthesia for 30 minutes earlier stuffing the eggplants.

Adapted from a look by Dina Sotsky-Doron of Gaithersburg.

Ingredients

  • 6 tiny Italian oregon Holland assortment eggplants (7 to 8 ounces each)
  • Vegetable lipid oregon olive oil, for frying
  • 1 mean yellowish onion, chopped
  • 3 mean tomatoes (18 to 24 ounces)
  • 8 ounces crushed beef
  • 3/4 spoon salt
  • 1/2 spoon freshly crushed achromatic pepper
  • 2 cups homemade oregon no-salt-added chickenhearted oregon beef broth

Nutritional Facts

Per serving

  • Calories

    190

  • Fat

    10 g

  • Saturated Fat

    3 g

  • Carbohydrates

    17 g

  • Sodium

    320 mg

  • Cholesterol

    25 mg

  • Protein

    11 g

  • Fiber

    8 g

  • Sugar

    8 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from a look by Dina Sotsky-Doron of Gaithersburg.

Tested by Jane Touzalin.

Published September 11, 2012

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Updated March 14, 2026

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