Strawberry-Rhubarb-Glazed Chicken Thighs

8 hours ago 1

Democracy Dies successful Darkness

This is my riff connected sweet-and-sour chicken. I've cleared distant the goop to get a crockery that tastes great, with a amusive mingling of flavors.

Gone is the canned pineapple, replaced with grilled pineapple slices. Out went the breading and frying; skinless chickenhearted thighs are grilled instead. The fruity tang comes from a homemade glaze that is applied to some the effect and the chicken. I've added immoderate blanched and rapidly charred scallions.

The crockery requires a fewer steps, but I stake you'll similar the results.

If you hap to person strawberry-rhubarb jam, you tin substitute 3/4 cupful of it for the strawberries, rhubarb, h2o and sugar. Just harvester the jam with the bulb and mustard seeds and navigator for astir 25 minutes, until the onions are soft.

I'd beryllium up for trying to marque implicit a favourite a crockery of yours. Send an email with NOURISH MAKEOVER successful the taxable tract to [email protected].

From columnist Stephanie S. Sedgwick.

Ingredients

For the glaze

1 stalk rhubarb (about 2 ounces), chopped into 1/4- to 1/2-inch dice to output 1/2 cup
4 ample to 6 ample strawberries, hulled and chopped into 1/4- to 1/2-inch dice to output 1/2 cup
1 tiny onion, chopped into tiny dice (1/2 cup)
1 cupful sugar
2 teaspoons mustard seed
1/4 spoon salt
1 cupful water
2 tablespoons pome cider vinegar

For the chickenhearted and pineapple

8 scallions (root ends trimmed off), remaining achromatic and light-green parts astir 6 inches long
1/8 spoon to 1/4 spoon salt
3/4 lb peeled and cored pineapple, chopped into 4 1/4- to 1/2-inch slices
8 (32 ounces) bone-in skinless chickenhearted thighs
Freshly crushed achromatic pepper

Nutritional Facts

Per serving

Calories
386
Fat
8 g
Saturated Fat
2 g
Carbohydrates
37 g
Sodium
266 mg
Cholesterol
165 mg
Protein
41 g
Fiber
2 g
Sugar
28 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From columnist Stephanie S. Sedgwick.

Tested by Stephanie S. Sedgwick.

Published March 13, 2026