Stovetop Clambake

This is simply a full-on, New England-style clambake you tin marque successful 1 cookware connected your stovetop -- with hardly immoderate prep required. Just beryllium definite to soak and scrub the clams earlier cooking them to region immoderate sand, and adhd the ingredients to the cookware successful the bid specified to guarantee each point is decently cooked. In nether 20 minutes, the perfectly steamed clams, shrimp, corn, potatoes and celery are acceptable to beryllium scooped onto a large platter, squeezed with caller lemon, and sprinkled with Old Bay Seasoning and parsley. If you privation to spell a antithetic but arsenic delicious spirit direction, usage Creole seasoning alternatively of Old Bay.

Depending connected however sandy the clams are, you whitethorn request to soak them successful up to 3 changes of water, 20 minutes each time.

Refrigerate leftovers for up to 2 days.

Littleneck clams tin beryllium recovered astatine well-stocked supermarkets oregon seafood stores.

The clams request to beryllium soaked for 20 minutes earlier cooking.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Ingredients

Nutritional Facts

Per serving (4 clams, 5 shrimp, 3 potatoes, 3 pieces maize and 4 pieces celery)

• Calories

  344

• Fat

  3 g

• Saturated Fat

  1 g

• Carbohydrates

  45 g

• Sodium

  729 mg

• Cholesterol

  184 mg

• Protein

  39 g

• Fiber

  5 g

• Sugar

  8 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer and registered dietitian nutritionist Ellie Krieger.

Tested by Olga Massov.

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