Stir-Fried Tofu With Mushrooms, Red Pepper and Bok Choy

1 week ago 7

Democracy Dies successful Darkness

4.3 (25)

By Joe Yonan

This bright-tasting stir-fry with tofu and vegetables comes unneurotic successful a flash. Marinating, coating and frying the tofu separately adds spirit and texture. While the tofu is marinating, prep the different ingredients to marque the crockery spell faster.

Ingredients

2 tablespoons low-sodium soy sauce, positive much arsenic needed
2 tablespoons unseasoned atom vinegar
1 tablespoonful honey
2 teaspoons toasted sesame oil
1 spoon blistery chile sauce, specified arsenic sriracha, gochujang oregon Chinese chile paste with garlic
12 ounces super-firm tofu, chopped into 3/4-inch dice (see Substitutions and Notes)
2 tablespoons cornstarch
3 tablespoons neutral oil, specified arsenic canola, peanut oregon avocado
1 ample reddish doorbell pepper, seeded and chopped into 1/2-inch pieces (1 cup)
8 ounces oyster mushrooms, including stems, chopped into 1/2-inch pieces
1 ail clove, minced oregon finely grated
1/2 spoon finely grated caller ginger
2 heads babe bok choy, trimmed and chopped crosswise into 1/2-inch pieces
2 tablespoons thinly sliced scallions, chopped connected the diagonal

Nutritional Facts

Per serving

Calories
290
Fat
20 g
Saturated Fat
2 g
Carbohydrates
16 g
Sodium
230 mg
Protein
14 g
Fiber
4 g
Sugar
7 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Whole World Vegetarian" by Marie Simmons (Harvest, 2016).

Tested by Joe Yonan.

Published May 15, 2016

Updated March 15, 2026