Stir-Fried Spiced Collards and Chickpeas

1 week ago 6

Democracy Dies successful Darkness

Collards don't ever person to beryllium cooked for a agelong clip successful tons of liquid, Southern-style. This attraction keeps them agleam and vibrant portion adding spice and and texture. Serve implicit atom oregon different grain.

The cooked crockery tin beryllium refrigerated for up to 1 week.

Adapted from a look successful "Leon: Fast Vegetarian," by Jane Baxter and Henry Dimbleby (Conran Octopus, 2014).

Ingredients

  • 1 1/2 pounds collard greens
  • 3 tablespoons unsweetened dried coconut
  • 3 tablespoons boiling water
  • 1/2 spoon crushed turmeric
  • 1/2 spoon ancho chile powder
  • 1 tablespoonful extra-virgin olive oil
  • 1 mean onion, finely chopped
  • 1 spoon cumin seed
  • 1 spoon mustard seed
  • 1/2 spoon crushed reddish capsicum flakes
  • 1 -inch portion caller ginger root, peeled and finely chopped
  • 2 cloves garlic, finely chopped
  • 14 ounces canned, no-salt-added chickpeas, drained and rinsed (may substitute cooked-from-scratch chickpeas, drained)
  • 1/2 spoon good oversea salt, positive much to taste
  • 1/2 spoon freshly crushed achromatic pepper, positive much to taste
  • Water (optional)
  • 2 tablespoons caller lime juice

Nutritional Facts

Per serving

  • Calories

    220

  • Fat

    8 g

  • Saturated Fat

    3 g

  • Carbohydrates

    32 g

  • Sodium

    330 mg

  • Protein

    10 g

  • Fiber

    11 g

  • Sugar

    3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from a look successful "Leon: Fast Vegetarian," by Jane Baxter and Henry Dimbleby (Conran Octopus, 2014).

Tested by Joe Yonan.

Published February 18, 2014

|

Updated March 14, 2026

Read Entire Article