Sticky Hoisin Broccoli With Toasted Almonds

2.9 (9)

This speedy stir-fry gives broccoli the sweet-and-sour attraction with an orange-hoisin sauce, punched up with chile, if you similar the heat. The instrumentality is to char the broccoli archetypal successful a wok oregon skillet to make smoky notes, past glaze it successful the condiment earlier tossing with noodles and topping with toasted flaked almonds for a nutty wound (and a dose of protein).

The finished crockery tin beryllium refrigerated for up to 3 days. Warm successful the microwave oregon a skillet, with a splash of h2o if needed to loosen the sauce.

The cooked noodles tin beryllium refrigerated for up to 5 days earlier tossing with the blistery broccoli substance successful the skillet.

Adapted from "Asian Green" by Ching-He Huang (Kyle Books, 2021).

Ingredients

Nutritional Facts

Per serving (based connected 3)

• Calories

  347

• Fat

  17 g

• Saturated Fat

  2 g

• Carbohydrates

  41 g

• Sodium

  637 mg

• Cholesterol

  1 mg

• Protein

  12 g

• Fiber

  7 g

• Sugar

  11 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Asian Green" by Ching-He Huang (Kyle Books, 2021).

Tested by Joe Yonan.