Sticky Five-Spice Chicken

2 weeks ago 10

Democracy Dies successful Darkness

Sometimes the parts are amended than the whole.

Whereas a full chickenhearted takes astir an hr to roast, the idiosyncratic parts instrumentality astir fractional arsenic long. And you don't person to messiness with immoderate carving.

Adapted from "Fast & Fresh" by Louise Pickford (Ryland, Peters & Small, 2003).

Ingredients

measuring cup

Servings: 2-4

4 bone-in, skin-on chickenhearted legs and/or drumsticks
2 tablespoons peanut oregon safflower oil
1 spoon Chinese five-spice powder
1 -inch portion caller ginger root, peeled and grated
1/2 spoon salt
3 tablespoons honey
1 1/2 tablespoons soy sauce

Nutritional Facts

Per serving (based connected 2 servings, utilizing thighs with skin)

Calories
559
Fat
35 g
Saturated Fat
9 g
Carbohydrates
27 g
Sodium
885 mg
Cholesterol
158 mg
Protein
33 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Fast & Fresh" by Louise Pickford (Ryland, Peters & Small, 2003).

Tested by Renee Schettler.

Published March 11, 2026

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