Steamed Artichokes With Saffron Yogurt Dip

This look requires minimal prep and yields maximum pleasance and healthfulness. The savory yogurt dip is enriched with extra-virgin olive oil, flavored profoundly with sauteed shallots, and made greenish with parsley and aromatic with a pinch of saffron.

From nutritionist and cookbook writer Ellie Krieger.

Ingredients

Nutritional Facts

Per serving

• Calories

  240

• Fat

  15 g

• Saturated Fat

  3 g

• Carbohydrates

  21 g

• Sodium

  240 mg

• Protein

  10 g

• Fiber

  9 g

• Sugar

  4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutritionist and cookbook writer Ellie Krieger.

Tested by Sandhya Babu.