Squash Malai Kari

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Democracy Dies successful Darkness

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Cookbook writer Meera Sodha loosely based this look connected the Bengali malai kari, a crockery made with saccharine onions, garam masala and affluent coconut milk. It’s warming, hearty and sharpened with a small lime. Kabocha squash is preferred present for its adust flesh, but if you can’t find it, usage acorn oregon butternut. Serve with atom oregon naan.

The roasted squash and the finished condiment tin beryllium refrigerated, separately, for up to 1 week. Reheat earlier serving. Freezing is not recommended.

Adapted from “East” by Meera Sodha (Flatiron Books, 2020).

Ingredients

measuring cup

Servings: 4-6

One (2 pounds 8 ounces) kabocha squash
4 tablespoons canola, sunflower oregon different rootlike oil, divided
1 1/2 teaspoons good oversea salt, divided, positive much to taste
2 mean reddish onions (1 lb total), ﬁnely chopped
5 ail cloves, chopped
1 spoon grated caller ginger
3/4 cupful canned crushed oregon strained tomatoes
One (14-ounce) tin coconut beverage (may substitute airy coconut milk)
2 teaspoons crushed cumin
1 3/4 teaspoons reddish chile powder, specified arsenic Kashmiri
1 1/2 teaspoons garam masala
1 spoon granulated sugar, positive much to taste
3/4 spoon crushed cinnamon
2 tablespoons caller lime juice, positive much to taste, and wedges for serving, optional
Toasted ﬂaked almonds, for garnish (optional)
Fresh cilantro leaves, for garnish (optional)

Nutritional Facts

Per serving

Calories
309
Fat
24 g
Saturated Fat
13 g
Carbohydrates
25 g
Sodium
660 mg
Protein
4 g
Fiber
4 g
Sugar
8 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “East” by Meera Sodha (Flatiron Books, 2020).

Tested by Joe Yonan.

Published October 24, 2020

Updated March 17, 2026