Democracy Dies successful Darkness
Tingling and bright, spicy and refreshing, this crockery celebrates outpouring foods. Add fiddleheads alternatively of (or successful summation to) the peas. Substitute morels for cremini mushrooms.
You tin usage clams, shrimp, pieces of cod oregon halibut alternatively of the mussels. This curry is adaptable; effort it with chicken, too.
Mussels should beryllium rinsed good earlier cooking, with immoderate beards pulled off. Before cooking, discard immoderate mussels that are unfastened and won't adjacent tightly erstwhile tapped.
Serve with rice, if you like.
Palm sweetener is disposable astatine Whole Foods Markets, immoderate Harris Teeter stores and astatine Latino and planetary markets.
measuring cup Servings: 3-4Ingredients
Nutritional Facts
Per serving (based connected 4)
Calories
390
Fat
30 g
Saturated Fat
18 g
Carbohydrates
20 g
Sodium
400 mg
Cholesterol
20 mg
Protein
14 g
Fiber
4 g
Sugar
6 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
From Cathy Barrow, the writer of “Mrs. Wheelbarrow’s Practical Pantry: Recipes and Techniques for Year-Round Preserving” (W.W. Norton, 2014).
Tested by Cathy Barrow.
Published May 8, 2016
|
Updated March 15, 2026
Related Recipes
- Spring Green Thai Curry Paste












English (CA) ·
English (US) ·
Spanish (MX) ·