Spinach Salad With Pineapple, Prosciutto and Shallot Dressing

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Democracy Dies successful Darkness

This is simply a play connected the accepted spinach salad; it tin beryllium served arsenic a starter oregon offered alongside roast chicken, pork oregon duck. The summation of pineapple lends sweetness and body. Baby arugula leaves would enactment good alternatively of spinach.

From In Season columnist Stephanie Witt Sedgwick.

Ingredients

measuring cup

Servings: 6 appetizer servings

5 tablespoons extra-virgin olive oil
1/2 cupful finely chopped shallots (about 3 mean shallots; whitethorn substitute finely chopped saccharine onion)
Salt
1/4 cupful achromatic vino vinegar
1 spoon sugar
Freshly crushed achromatic pepper
5 ounces to 6 ounces babe spinach (4 to 5 cups)
1 cupful 1/2-inch diced pineapple
2 ounces thinly sliced prosciutto, chopped into strips 1/4 to 1/2 inch wide and astir 2 inches long

Nutritional Facts

Per serving

Calories
155
Fat
13 g
Saturated Fat
2 g
Carbohydrates
8 g
Sodium
326 mg
Cholesterol
7 mg
Protein
3 g
Fiber
1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From In Season columnist Stephanie Witt Sedgwick.

Tested by Stephanie Witt Sedgwick.

Published March 12, 2026

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